The simple answer to this question is that no, money can’t buy happiness – in most cases. Researchers have compared people in countries throughout the world. In the poorest nations, people with more money do report greater happiness in their lives, an easily understood concept. That is, those who live in severe poverty are not…
Most people with an attention deficit don’t suspect that this is their problem, or that it even has a name. They have been exposed to a great deal of pain in their lives, and they finally see a professional therapist for a number of related problems, such as work difficulties, relationship difficulties, depression, or substance…
The National Sleep Foundation tells us that nearly half of us don’t get enough sleep. In modern-day society, because of night work, television, computers, and the profound stress we experience in everyday life, our sleep is often disrupted. Sleeping is a basic biological need, like hunger and thirst. When we don’t get enough of it,…
Life transitions, difficult as they can be, afford us the opportunity to find our true inner direction and engage in the process of self-renewal. Here are some guidelines to make the journey rewarding: Give Yourself Enough Time. When our lives are disrupted, it takes time to reorient our inner feelings to the new reality. Although…