Back-to-School Mental Health: Helping Kids Manage Stress, Anxiety, and Change
The back-to-school season brings excitement for new beginnings—fresh notebooks, meeting friends, and exploring new subjects. But for many children, it also brings stress, anxiety, and emotional overwhelm. Whether it’s starting at a new school, adjusting to a new schedule, or simply transitioning from the relaxed pace of summer, these changes can take a toll on…