Emotionally and mentally abusive relationships can be very damaging. And, recovering from the abuse suffered in a relationship with someone who has a narcissistic personality can seem like an impossible undertaking. These powerful personality-disordered people often leave their victims completely drained physically, emotionally, mentally and even financially. However, there are numerous ways to facilitate healing and…
Panic attacks are best described as a set of physical symptoms brought on by intense anxiety. Sometimes panic attacks are mild, but they can also be completely debilitating. In fact, these attacks can be so severe that some people may think they are having a heart attack. If you’re experiencing panic attacks for the first…
Emotional or psychological trauma occurs when a person experiences an extremely upsetting or disturbing event or events in their life. Whether it is one big even or a series of smaller events, the resulting trauma can be crippling. The fact is that emotional trauma can be just as damaging as physical trauma, even though it…